Are you ready to heal your creative wounds?

Heal Your
Creative Injuries

Identify Sources of
Creative Block

Get Back To
Creating Daily

Heal Your
Creative Injuries

Identify
Creative Block

Get Back To Creating Daily

Does this sound familiar?

You know that you want to create and live a creative life, but something happened years ago, and you've been too afraid to create ever since.

One day, you decided to be brave and share your creativity with someone close to you, and instead of receiving encouragement, your creative attempts were met with an attack of criticism.

What you experienced was a creative injury.

Does this sound familiar?

You know that you want to create and live a creative life, but something happened years ago, and you've been too afraid to create ever since.

One day, you decided to be brave and share your creativity with someone close to you, and instead of receiving encouragement, your creative attempts were met with an attack of criticism.

What you experienced was a creative injury.

Heal Your
Creative Trauma

Stop Your
Self-Sabotage

Study At Your
Own Pace

If this injury is left untreated, it will result in creative block

Heal Your
Creative Trauma

Stop Your
Self-Sabotage

Study At Your
Own Pace

If this injury is left untreated, it will result in creative block.

introducing

THE COMPLETE CREATIVE
FIRST AID KIT

This self-paced mini-workshop is designed to help you unlock your creative potential and heal the wounds inflicted by past attacks on your creativity, so you can create every day with confidence once again.

In this quick and actionable
workshop I’ll teach you how to:

STEP ONE

Identify the the creativie injuries that led to creative trauma holding you back.

STEP TWO

Learn the exact steps of the “Creative First Aid” method to heal this trauma.

STEP THREE

Start creating daily once

again, without fear or hesitation.

In this quick and actionable workshop I’ll teach you how to:

STEP ONE

Identify the the creativie injuries that led to creative trauma holding you back.

STEP TWO

Learn the exact steps of the “Creative First Aid” method to heal this trauma.

STEP THREE

Start creating daily once again, without fear or hesitation.

LET'S TAKE A LOOK INSIDE

THE CREATIVE FIRST AID KIT

HERE'S WHAT YOU GET FOR JUST $49

This comprehensive kit includes three engaging lessons in both PDF and video formats, empowering you to identify lingering creative injuries and trauma that hinder your creativity and keep you stuck in a state of creative block. With practical worksheets and the exclusive “Creative First Aid” method, you’ll learn how to address and heal these wounds, allowing you to return to daily creation without fear!

What you'll receive:

3 video lessons that guide you in identifying and healing creative injuries.
3 accompanying PDF lessons for deeper insights.
3 practical worksheets to help you implement the “Creative First Aid” method.
Lifetime access to your downloads, so you can revisit them whenever needed!

Meet Artist + Creative Coach

TARA LESLIE

Ten years ago, I had graduated with a creative-focused degree, and was even working in a creative field but found that I was completely and utterly blocked, miserable and uninspired! So began my journey of breaking down my blocks to reclaim the creative life I wished to live.

Since then, I have spent every day calling out my inner critic, pushing through the fear of the blank page and getting busy doing the creative work! One day it hit me. I had the perfect combination of experience and strategy to help other blocked creatives do the same! I saw how miserable so many of my friends and colleagues were deep down, they felt unfulfilled creatively. I couldn’t stand by – I had to help!

I created this mini-workshop to help rehabilitate blocked and frustrated creatives back to confidence, freedom and joy! If you’re ready, that includes you!

Meet Artist + Creative Coach

TARA LESLIE

As a creative coach and artist, I understand firsthand the challenges we face when developing skills and gaining confidence.

I designed this sketchbook course to help beginners and experienced artists learn new techniques and strategies to overcome their fear of the blank page.

You will find yourself filling the pages of your sketchbooks with ideas and joyful, creative self-expression in no time.

LET’S TAKE A LOOK
AT THE CURRICULUM

LESSON ONE

What is Creative Trauma?

The goal of this lesson is to help you understand what creative injuries and trauma are, how they happen and how they can lead to creative block.

LESSON TWO

How Creative Trauma

Affects You Now

The goal of this lesson is to help you understand how your unresolved creative trauma looks in your life now.

LESSON THREE

Healing Creative Trauma With Creative First Aid

The goal of this lesson is to learn what creative first aid is and how to use it to heal your past creative injuries and creative trauma.

Your Questions Answered

How much time will I need to dedicate to this workshop?

This is a self-paced mini-workshop, meaning you can go through it at your own speed. You can complete it in a single session or break it up into smaller chunks, depending on your schedule. Most participants find that dedicating just a few hours to the exercises and reflections makes a noticeable difference in their creative mindset.

What materials will I need for this workshop?

You’ll need:

- A pen or pencil

- A printed or digital copy of the PDF workbook and worksheets

- A lined notebook or journal (optional)

Throughout each lesson in the PDF workbook, space is provided for notes and exercises.

How do I know if I have creative injuries or trauma?

If you’ve ever felt stuck, doubted your abilities, or avoided creating because of past criticism, comparison, or fear of failure, you may have creative wounds. These injuries often stem from negative experiences—harsh feedback, self-judgment, or feeling like your creativity isn’t "good enough." If creating brings up anxiety, frustration, or resistance, this workshop is designed to help.

Why do I need to heal creative injuries or trauma?

Unhealed creative wounds can hold you back from expressing yourself freely and confidently. They can lead to perfectionism, procrastination, and self-doubt—keeping you from making art that truly fulfills you. By addressing these blocks, you’ll rediscover joy in the creative process, build resilience, and create more consistently with confidence.

How do I do this?

Through a combination of guided exercises, mindset shifts, and practical strategies, this workshop will help you identify and release creative fears, rewrite limiting beliefs, and develop a healthier relationship with your art. You’ll gain tools to nurture your creativity, silence your inner critic, and make space for artistic freedom.